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Physiotherapy and Massage Can Help You to Recover from Sports Injuries

Categories :Health

Suffering from an injury while playing sports can feel devastating. You love sports, and they have become a huge part of your personal identity. Being able to have a goal to work towards and working alongside others to constantly improve can be a thrill. An injury can completely change things, and you will need to […]

How to Naturally Reduce the Symptoms of Menopause

Categories :Women Issues

What can you do about hot flashes, night sweats and other menopausal symptoms if you’re not into taking hormones? There are a few natural remedies, including that of Lorna Vanderhaeghe MenoSmart Plus, that may literally take the heat out of menopause symptoms for good… Doctors long believed that hormones were best for not only combatting […]