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Food For Good Eyesight

Categories :Health

Foods are some of the best ways in maintaining good eyesight instead of engaging oneself in expensive and time-consuming medical treatment techniques, this is because the foods you eat contribute directly or indirectly to the type of eyesight you will have for a long period of time. Carrots are on top of the list in […]

Eye Exercises To Improve Vision

Categories :Health

Eyes are usually put through strenuous activities such as being full on a computer for long hours, in the sun or watching that exciting series on the TV set, with all these activities with time lessen the ability of the eyes to clearly see objects either is far or close. Eyes need regular exercise and […]