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How Prenatal Yoga Can Work Wonders

Categories :Health

When you found out that you are expecting, this is an exciting journey for all the would-be moms. You need to take a good look at your health or well-being, perhaps for the first time in the hope of having a healthy pregnancy and delivering a wonderful baby of joy. All of us are told […]

Yoga: A Way to Strengthen Self Before and After Cancer

Categories :Health

We all know of yoga as a practice and a discipline. Most of the time it is employed to improve flexibility, practice breathing, focus on meditation etc. But then seldom do people know that yoga can be used to overcome cancer. How? We will discuss that later. First, let us know yoga first and foremost. […]